WELLNESS MINDSET COACHING
ONLY A SOLID FOUNDATION SUSTAINS LASTING RESULTS!
Are you looking for a simple and natural approach to improving your Mind-Body-Spirit connection so that you can think better, feel better and live better?
Our coaching program is designed to help those struggling with negative thinking habits, anxiety, and feeling overwhelmed. We help you get unstuck and find clarity naturally so they can align with your mind-body-spirit connection to make your mind a more peaceful place to be.
MANAGE THE MIND
Mindset is the key to all change... and a commitment to self and developing self-awareness to change thinking patterns is the first step to make that happen.
HONOR THE BODY
Tending to the body is critical to having a healthy mind. We are given one body and caring for what we were given will strengthen how we care for our whole Self.
NOURISH THE SPIRIT
Nurture the deeper spiritual connection alignment to the soul to find clarity and purpose, empowering you to grow into your true-self, and therefore finding true happiness.
LIVING TO LIVE WELL COACHING PROGRAM
1 hour weekly 1 on 1 sessions for 6 weeks
We dive into the fundamentals of our minds to help you elevate.
Mindset · Mindfulness
Rewiring Thinking Habits
Managing Anxiety and Stress
*all 1-on-1 coaching programs are individualized
*payment plans available upon request
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LIVING TO LIVE WELL –IT’S ALL ABOUT THE JOURNEY COACHING
1-hour weekly 1 on 1 session for 12 weeks
We go into depth in each of the components of the Mind-Body over 12 weeks.
Mindset · Mindfulness
Rewiring Thinking Habits
Managing Anxiety and Stress
Gaining Clarity · Goal Setting for Success
Creating Positive Habits
*all 1-on-1 coaching programs are individualized
*payment plans available upon request
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LIVING TO LIVE WELL – MASTER YOUR LIFE COACHING PROGRAM
1-hour weekly sessions for 6 months
We delve deep into the mind-body-spirit connection and focus on how we can best bring ourselves into a state of balance, healing and wholeness.
Mindset · Mindfulness
Rewiring Thinking Habits
Managing Anxiety and Stress
Gaining Clarity · Goal Setting for Success
Creating Positive Habits
Wellness Lifestyle through Natural Herbs
Creating Spiritual Alignment
*all 1-on-1 coaching programs are individualized
*payment plans available upon request
YOU SHOULD LOVE YOUR LIFE!!!
Invest in your wellness & let’s chat. Working with a certified wellness mindset coach, that also happens to be a Herbalist is not only an opportunity to support balance, but, also to address the root causes from a holistic perspective. Schedule a 15-minute complimentary discovery call
- 540 US dollars
- 960 US dollars
- 1,800 US dollars