What we're about
Reinvent U Hiking Divas is a free group for women looking to further discover themselves, meet other likeminded women, and want to explore the beautiful world around us! Our hiking adventures brings women together in an effort to create community around mindfulness, self-care and the great outdoors! All skill levels are welcome and no hiking experience required.
Benefits of Hiking
Hiking is a powerful cardio workout that can:
-
Lower your risk of heart disease
-
Improve your blood pressure and blood sugar levels
-
Boost bone density, since walking is a weight-bearing exercise
-
Build strength in your glutes, quadriceps, hamstrings, and the muscles in your hips and lower legs
-
Strengthen your core
-
Improve balance
-
Help control your weight
-
Boost your mood
hiking registration
Please register below for our next upcoming hiking event. We will not provide liabilities forms onsite the day of our hiking event. Therefore it is imperative that you register EACH person attending to include minors between the ages of 13-17 years of age.
.jpg)