A new year is almost here. There is no better time but now to get in shape. When looking for a weight loss program, it's very important to look for one that will meet your needs and set you up for long-term success. Our RESET 2023 6 week weight program is a small group program designed to help individuals jump start their fitness, health, and weight loss goals.
this PROGRAM IS RIGHT for U!!!
RESET 2023 is our next level signature exercise/nutrition support, weight loss program created so you can lose weight and a dress size or two.
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Three Weekly Workout Small Group Sessions (you pick from our Monday-Thursday 7pm & Saturday 9am classes)
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Detox Plan
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Meal plan guide with recipes
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PH Balance Urine Testing
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Mindset Work
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Hiking event
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Personal Accountability
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Unlimited Support
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COVID Safe Fitness Studio
RESET 2023 Weight Loss PROGRAM includes:
PROGRAM BENEFITS:
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Lose between 8-30 pounds
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Drop a Dress Size (or two)
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Increased Confidence
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Fresh Prospective on Fitness & Nutrition
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Solid, Consistent, & Non-Judgement Support
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Proper Technique & Form
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Gain Energy & Stamina
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Payment Plan Available
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Results, Results, & Results
Our workout are designed to give you the best possible workout in 45 min. Cardio Kickboxing, Mixxedfit, L.A.B (legs, abs, & butt, and Shred & Burn allows us to bring your heart rate up and down in-between stations which in turn helps you burn the optimal number of calories and creating muscle confusion, which means your body is working at the highest level. You can burn 600-800 calories in just one workout session.